Keeping Avocado Puree Fresh and Safe for Your Baby: Tips and Tricks

Avocado is a superfood for babies. It contains healthy fats, fiber, and vitamins that are essential to their growth and development. Avocado puree is a great way to introduce this nutrient-rich fruit to your baby’s diet.

When making avocado puree for your little one, it’s important to store it properly so that it stays fresh and safe for consumption. In this blog post, we’ll discuss the best ways on how to store avocado puree for baby.

Choose ripe avocados

Before making avocado puree, make sure you choose ripe avocados. A ripe avocado should be slightly soft when gently squeezed but not mushy or brown on the inside. A hard or unripe avocado may need time before being suitable for use in a puree as they can cause digestive problems for babies.

How to Make Avocado Puree?

To make an easy avocado purée slice the ripened avocados open vertically and scoop out the flesh with a spoon into a blender jar (or food processor). Blend until smooth by adding water if needed, then transfer into air-tight containers.

Refrigerate Immediately

As soon as you make your baby’s avocado puree without any additives like salt or sugar refrigerate immediately in an air-tight container as oxygen causes browning of exposed fruit flesh surfaces leading to spoilage from bacteria which could harm your baby’s health.

Airtight Containers Work Best

The best way of storing homemade avacado purée is using clean glass jars with tight-fitting lids that keep out moisture effectively ensuring freshness over extended periods while also preventing odors from other foods infiltrating them.

Frozen Storage Option

Freezing leftover portions of your homemade purified mixture works well too; simply scoop into ice trays or small plastic freezer storage bags and freeze. When you’re ready to use avocado puree, thaw it in the fridge overnight or place the frozen portion on a dish and warm up by placing in hot water for a few minutes.

Don’t Re-freeze

It’s important not to re-freeze any previously defrosted portions as this can lead to bacterial growth that could harm your baby’s health.

Final Thoughts

In conclusion, avocados are an excellent source of nutrients for babies, and making homemade avocado puree is easy and healthy. It’s essential to store your baby’s avocado puree properly using air-tight containers or freezing them promptly. By following these simple steps on how to store avocado puree for baby, you’ll ensure that your little one gets all the benefits of this nutritious fruit while keeping them safe from harmful bacteria.

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