Effective Ways to Store Flax Seed for Longevity and Freshness

Flaxseed, also known as linseed, is a healthy seed that can be added to various dishes. It’s a good source of essential fatty acids and fiber. But like most nuts and seeds, flaxseed needs proper storage to avoid spoilage or rancidity.

In this blog post, we’ll discuss how to store flax seed properly so it can keep its freshness for longer.

Step 1: Choose the Right Container

To store flaxseeds correctly, you need an opaque container with an airtight lid. The container should not let in light or air because these elements cause oxidation and degradation of the fatty acids present in the flaxseeds.

A glass jar with an air-tight lid is ideal for storing flaxseeds because it doesn’t contaminate the seeds with harmful chemicals found in plastic containers.

Avoid Clear Containers

Clear containers do not provide sufficient protection from light exposure which causes rancidity. Instead opt for dark-colored jars or plastic bags that are opaque enough to block sunlight.

Step 2: Store Flax Seed In A Cool Place

Flaxseeds will stay fresh longer if stored at room temperature but away from heat sources such as ovens or stovetops. Heat encourages oil breakdown which leads to spoilage.

Store your container of flaxseed in a cool pantry closet instead of leaving it on your countertop where they would be exposed to sunlight and heat emanating from cooking appliances

Temperature Matters

Other factors affecting storage life include humidity levels; high moisture may lead to mold growth while extremely dry conditions could make them go stale quicker than expected.

Low Humidity Storage:
For low humidity environments consider placing packets of silica gel which absorbs moisture to the container of your flaxseeds. This will help keep extra moisture at bay.

Step 3: Keep Flaxseed Whole

Whole flaxseeds can last up to a year without going rancid, while ground seeds need refrigeration and consume within two weeks maximum. If you’re buying grounded seeds make sure it’s freshly made or grind yourself with a coffee grinder for better taste quality.

Grounded flaxseed oil is also prone to spoilage; therefore, keeping it in a dark-colored bottle in the refrigerator is necessary after opening.

Do Not Store Flax Seed Near Strong Odors

Flavor contamination could occur when stored near strong-smelling spices such as garlic or onions. Therefore it’s best not to store them together

Conclusion

Proper storage of flaxseed extends its shelf life and retains its nutritional value by preventing oxidation from light exposure, heat sources or high humidity levels. Remember always buy whole-seeds instead of pre-grounded ones unless you plan on using them within two weeks after purchase.

By following these simple steps-storing your seeds in an opaque container with an air-tight lid, cool temperature environments away from strong odors- you can enjoy delicious nutty-flavored recipes packed with essential fatty acids and fiber all year round!

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