The Ultimate Guide to Storing Microgreens for Freshness and Flavor Retention

Microgreens have become an increasingly popular ingredient in culinary dishes. These tiny plants, harvested after just a few weeks of growth, pack a powerful punch of flavor and nutrition. If you’re growing your own microgreens or buying them from a local farmer’s market, it’s essential to know how to store them properly so that they stay fresh for as long as possible.

The Importance of Proper Storage

Proper storage is crucial if you want your microgreens to retain their nutritional value and taste great. Microgreens are delicate and can quickly wilt or develop mold if not stored correctly. Here are some tips on how to store microgreens:

1) Use the Right Containers

The container you use to store your microgreens will affect their freshness. Avoid storing them in plastic bags or containers because they don’t allow for air circulation, which causes moisture buildup and leads to spoilage.

Instead, opt for breathable containers like glass jars with loose-fitting lids or reusable produce bags made from mesh material. This allows air circulation while keeping the greens moist enough without letting them get too wet.

2) Keep Them Dry

Moisture is one of the main culprits behind wilting and mold growth in microgreens, so it’s important to keep them dry during storage.

After harvesting your microgreens or bringing them home from the market, gently pat each leaf dry with paper towels before storing them away. Then layer them between damp paper towels inside an airtight container such as Tupperware boxes lined with kitchen roll – this will help regulate humidity levels within the container without drying up the leaves too much.

3) Refrigerate Immediately

Remember that once picked/harvested – these greens still contain all live enzymes hence they continue respiring until cooled down below 5°C. Once you’ve prepared your greens and dried them, it’s essential to refrigerate them immediately.

Store your microgreens in the fridge, ideally between 1°C-5°C as they need cooler temperatures than most leafy greens. The ideal storage temperature can extend their freshness up to one week. You can also use airtight containers with a moist paper towel at the bottom or stack the jars of these tiny plants on top of each other – remember just like herbs or other delicate produce if you weigh down too hard for an extended time leaves will bruise/wilt.

4) Check Regularly

Even when stored correctly, microgreens won’t last forever. Make sure you’re checking on them every couple of days (or daily if it’s humid inside the container). Discard any slimy or moldy leaves straight away – before contamination spreads to other parts.


With these tips, storing your microgreens should be straightforward and stress-free. They are versatile ingredients that add flavor and nutrition to dishes; therefore its best practice is always keeping some fresh around. Remember using breathable containers such as glass jars with loose-fitting lids or reusable produce bags made from mesh material help maintain air circulation without compromising moisture levels -essential for prolonging shelf life while maintaining color vibrancy and nutritional content!

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