The Ultimate Guide to Storing Sweet Potatoes for Optimal Freshness

Sweet potatoes are not only delicious but also packed with nutrients such as fiber, vitamins, and minerals. They are versatile vegetables that can be roasted, mashed or used in soups and stews. However, storing sweet potatoes can be tricky – if they’re not stored correctly they can easily spoil or go bad. In this blog post we’ll discuss the best ways to store sweet potatoes so that you can extend their shelf life and enjoy them for longer.

Choose the Right Sweet Potatoes

The first step in properly storing sweet potatoes is choosing the right ones at the grocery store or farmer’s market. Look for firm sweet potatoes without any cracks or bruises on the skin. Avoid those with soft spots as these indicate rotting.

The Best Variety of Sweet Potato to Store

Some varieties of sweet potato last longer than others when stored properly. The Japanese and Korean purple yams tend to stay fresh for a long time compared to other types of sweet potato.

Avoid Refrigeration

Contrary to popular belief, refrigerating your sweet potatoes might actually cause them harm rather than preserve them! Storing your sweet potatoes in a cold environment will turn their starches into sugar which isn’t ideal if you plan on cooking them later.

A Cool Dark Room Is Best For Storing Sweet Potatoes

Instead of refrigeration consider keeping your uncooked sweet potatoes in a cool dark place like basement room temperature between 50-60 degrees Fahrenheit (10-15°C). This will help prevent sprouting while also preserving its freshness.

Away from Moisture – Keep Them Dry.

Moisture is one of the biggest culprits when it comes to spoiling fruits and vegetables including our beloved tuber vegetable -sweet potato!

Dry out Your Sweet Potatoes Before Storing Them

After washing your sweet potatoes, towel dry them before storing. This is because moisture causes decay and rot in storage, so make sure the skins are completely dry before moving them to their storage spot.

Store Sweet Potatoes in a Container

It is best to store sweet potatoes in a container that can keep air circulation flowing while also keeping them separated from other fruits/vegetables that might cause spoilage.

The Best Containers for Storing Sweet Potatoes

Use ventilated baskets or paper bags with holes punched into the sides instead of plastic containers. Plastic containers will trap moisture inside which can lead to rotting.


Knowing how to store sweet potatoes properly will help you save money over time as it reduces food waste caused by spoiling. Follow these tips and tricks when it comes to storing your favorite root vegetable and enjoy its delicious taste even longer! Remember – keep your sweet potatoes cool, dark, well-ventilated and away from any sources of moisture for optimal results.

Share this post: